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ABOUT


Hello and welcome!

My name is Natalia, I’m a yoga instructor, wellness writer and content creator.

My passion is helping people live a more balanced and mindful life through the embodiment of yoga.

My mission is to infuse joy and relaxation into your life, while helping you achieve holistic well-being through the magic of Kundalini Yoga.  Join me in a journey of self-discovery and inner awakening as we uncover the extraordinary benefits of Yoga, both on and off the mat.  Together, we'll build a supportive and uplifting community, where personal growth and harmony flourish in every aspect of life.​  I'm incredibly passionate about sharing the incredible rewards of Kundalini Yoga, and I can't wait to join forces with you. Reach out below, and let's embark on this enlightening journey together!

Sat Nam 

Nata

Community is important to me and I love collaborating. Please contact if you’d like to work together.

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Where Movement Meets Mindfulness

An at home yoga & meditation experience designed to help you feel better in body & mind.

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